Saturday, November 24, 2007

Running Quest and Goals

Since August of this year I have begun a journery to run 50 miles on Feb. 3rd my 30th birthday. My future goal is to run 100 miles next October and to partcipate in a number of Ultra events around the Texas area. My hope is to one day be competitive as a amateur ultra running. I am hoping this blog will keep me mindful of consistent training and nutrition.

My schedule for running consist of Tuesday run about an 1:15 minutes and Thursday about an 1:15 minutes and then Saturday run long (today should have been 2 hours and 45 minutes but it rained all day) and Sunday run longer (tomorrow should be 4:45 but with today a no run day I am thinking of going really long like 7 hours).


Things I need to work on: better daily nutrition (no candy!!!) and more weight lifting and core work.

Goals for this week: Yoga on Monday, no candy on Monday and Tuesday, add short run on Wednesday.

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